Steve Platek, Denny Krerowicz, John Welbourn and Luke Summers rap about a slew of topical subjects from our submission form and the CFFB.com comments:
- PEDS & PATS
- Steve & John nerd out on Neuroscience and what not
- A Power Athlete book by John Welbourn?
- Squat Clusters & “Cafeteria CrossFitters”
- What’s the deal with plant based protein?
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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