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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Athlete Partners

By Harry Heptonstall / February 13, 2024 / Comments Off on Power Athlete Partners

Welcome to the Power Athlete Radio round-table, where teamwork makes dreamwork. BECOME A PATRON If you’ve been enjoying the knowledge bombs and epic tales we’ve been dropping on the podcast, here’s your chance to be a game-changer. Sponsor us directly to keep this podcast fuelled and firing on all cylinders. DONATE $5 PERFORMANCE PARTNERS Our…

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Navigating Injuries with Grit and Growth

By coachdurrett / January 9, 2024 /

I’ve broken my body in a ton of different ways. Fractured bones, torn tendons, busted cartilage and – this one hurts to type – even a ruptured organ. Reviewing my relatively reckless time spent in the iron and combat sports, my injuries always came with good lessons: what didn’t kill me made me stronger… because…

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Crush Your Resolutions, Dominate 2024

By Rob Exline / January 3, 2024 /

Happy New Year Power Athlete Nation! The new year is a chance to begin anew and right wrongs from the previous year. And with that you are probably putting together a list of resolutions for the new year. Don’t just toss those around like confetti, find away to not be like average joes and give…

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Field Strong

By Web Ninja / December 22, 2023 / Comments Off on Field Strong

FOR FIELD/COURT ATHLETES LOOKING TO DOMINATE THE LEADERBOARD CLAIM YOUR 7 DAY FREE TRIAL Preview modal- GET FIELD STRONG Create your account and begin training on our trusted partner app TrainHeroic. CONTINUE TO TRAINHEROIC Pay Nothing Today. No Contract. Cancel Anytime. Switch Program Anytime. DOMINATE YOUR SPORT Play Video Increase your athleticism and take your…

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Bedrock

By Web Ninja / December 22, 2023 / Comments Off on Bedrock

LAY THE FOUNDATION TO UNLOCK YOUR ATHLETIC POTENTIAL CLAIM YOUR 7 DAY FREE TRIAL Preview modal- GET BEDROCK Create your account and begin training on our trusted partner app TrainHeroic. CONTINUE TO TRAINHEROIC Pay Nothing Today. No Contract. Cancel Anytime. Switch Program Anytime. BUILD YOUR BEDROCK Play Video Bedrock is our foundational program created to…

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HAMR

By Web Ninja / December 22, 2023 / Comments Off on HAMR

FOR WARFIGHTERS & DOOR KICKERS. INCREASE YOUR RESILIENCE & LETHALITY. CLAIM YOUR 7 DAY FREE TRIAL Preview modal- GET HAMR Create your account and begin training on our trusted partner app TrainHeroic. CONTINUE TO TRAINHEROIC Pay Nothing Today. No Contract. Cancel Anytime. Switch Program Anytime. BECOME THE HAMR Increase resilience and lethality with HAMR (Holistic…

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TRAIN WITH SUPERHUMAN FOCUS

By Raven Winters / October 16, 2023 /

Know What You Are Training For At Power Athlete, we’ve got a saying that cuts straight to the heart of what it takes to become a true powerhouse: “What are you training for?” It’s a mantra that underscores the absolute importance of having a clear and definitive goal in your training journey. Without one, you’re…

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Grind in Silence. Let Success Make Noise.

By Raven Winters / October 4, 2023 /

Power Athlete James Simpson MBE: The Unstoppable Wheelchair Rugby League World Champion In the world of professional sports, we often hear stories of athletes overcoming adversity, pushing their limits, and achieving greatness. But James Simpson’s journey is nothing short of extraordinary. This is a tale of a man who faced unimaginable challenges, turned his life…

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Fighting Fire With Fire

By Raven Winters / October 4, 2023 /

Power Athlete Leo Rosa: Forged by Training, Strengthened by Fire In the realm of pinnacle performance, some athletes pursue excellence on the field, while others, like Leo Rosa, tackle a different battlefield—the unforgiving frontlines of emergency response. As a firefighter, Leo embodies the same unwavering dedication, determination, and relentless pursuit of greatness synonymous with top-tier…

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Experience Failure to Succeed

By coachdurrett / December 31, 2022 /

Growing up, failure wasn’t part of the family agenda. One of the earliest lessons my mother and grandfather drilled into me as a kid was, “our family doesn’t believe in ‘can’t’ – it’s not in our dictionary.” I come from a long line of go-getters and hard-chargers on both sides of my family, and I’m…

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