Search Results: forest for trees

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Drop-In Disaster: Making Lemonade

By John / February 12, 2015 /

I recently had one of the worst training experiences of my life.  I know what you’re going to say; “Whoa there, drama queen. Take it easy.”  But I am serious as a heart attack.  The exact heart attack I nearly had when I dropped in at a gym last weekend.  Let me preface this by…

Read More

Power Athlete Radio – Episode 89

By John / January 9, 2015 /

Happy new year, power athlete nation! This week, we’re getting the band back together after a long holiday hiatus.  After some discussion of ice luges, pocket-sandwiches, and Mario Kart, we dive into the annually anticipated “Lesson’s Learned” Talk To Me Johnnie post, not to be confused with “Oprah’s Favorite Things” show.  Things get a bit…

Read More