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I recently had one of the worst training experiences of my life. I know what you’re going to say; “Whoa there, drama queen. Take it easy.” But I am serious as a heart attack. The exact heart attack I nearly had when I dropped in at a gym last weekend. Let me preface this by…
Read MoreHappy new year, power athlete nation! This week, we’re getting the band back together after a long holiday hiatus. After some discussion of ice luges, pocket-sandwiches, and Mario Kart, we dive into the annually anticipated “Lesson’s Learned” Talk To Me Johnnie post, not to be confused with “Oprah’s Favorite Things” show. Things get a bit…
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