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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Pelvic Floor Health For Men: Part 2

By Matthew Zanis / June 30, 2019 /

…empower our athletes by attacking limiting factors. In Part 1 of Pelvic Floor Health for Men, I talk about how I think it’s bullshit that, socially, pelvic floor health issues…

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Power Coach: Self-Esteem

By Tex McQuilkin / January 8, 2016 /

…athlete has distorted self-esteem, then their environmental reactions will be just as distorted. For a Power Coach to empower, the key isn’t pampering, self-help bullshit, or ego handjobs; it’s failure….

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Teaching the Power Clean on Bedrock

By Don Ricci, CSCS / October 29, 2018 /

…Clean is too “time-consuming to teach” is bullshit. And as you know, one of our main missions at Power Athlete is to battle the bullshit. If you’re in a position-…

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The Parental Checklist for Finding the Right Coach

By Don Ricci, CSCS / October 22, 2019 /

…with your kids watching in amazement, and even some of you that have gone through the Methodology Course to better educate yourselves to battle the bullshit. Unfortunately, there is still…

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What the Science Says: Youth Resistance Training

By Ben Skutnik / March 12, 2018 /

…Parent Sound familiar? Chances are, if you’re reading this, you think that’s bullshit. And our mission here is to Battle the Bullshit. But, to win any battle, you need some…

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Say It Ain’t Soy!

By Leah Kay / April 22, 2016 /

Nothing fires me up more than leading the charge against the massive amounts of bullshit in the nutritional world. Luckily, Power Athlete has been in the business of battling bullshit

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Get Stubborn Athletes Sprinting With Style

By Tex McQuilkin / April 14, 2020 /

…CONTENT EDU: Power Athlete Methodology – Level One Online Course BLOG: Battle The Bullshit – Conditioning Tests by Tex McQuilkin BLOG: Speed 101 – Patterning by Carl Case BLOG: Battle…

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PA Radio – Episode 290: The Crew

By Cali Hinzman / December 22, 2018 /

…of CrossFit Football into Johnnie WOD, why we choose the Power Athlete Metabolic Circuit once a year, and our three biggest battles of bullshit. Is Die Hard a Christmas movie?…

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EP 351 – Influencer Mike Boyle Actually Coaches

By Cali Hinzman / March 14, 2020 /

bullshit on social media and calls out so-called coaching “influencers” daily…that is…if he can find the time. If you visit Mike’s instagram page you’ll notice his bio states “Actually coaching…

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EP 340 – Motivating Millennials with Liza Reader

By Cali Hinzman / December 21, 2019 /

…of training. Information about exercise physiology, both legitimate and bullshit, is readily available to the tech savvy generation but it’s a gift and a curse to coaches these days. Now enthusiastic…

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