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Keto Slow Roasted Pork Shoulders

By Luke Summers / December 13, 2016 /

…slice the pork and place on a plate with the veggies and top with gravy. Enjoy! For more Power Athlete friendly recipes check out my blog Paula Lean Primal Queen!…

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Bring on the Bird!

By Luke Summers / November 23, 2014 /

…Cook at 400 for 30 minutes or until golden brown. Check out more Thanksgiving recipes to follow on my blog Paula Lean Primal Queen! Enjoy and Happy Thanksgiving to all!…

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Check Yourself Before You Wreck Yourself: Accountability in the Kitchen

By Ben Skutnik / March 2, 2019 /

…– Robb Wolf RECIPE: A Leaning Friendly Steak Dinner by Paula Lean BLOG: Equip Your Kitchen For Success by Ben Skutnik BLOG: ROYGBIV – Taste the Rainbow by Leah Kay…

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Keto Bird n’ Garden

By Luke Summers / September 7, 2016 /

…individual bowls and/or containers (for future use) and top with dressing when ready to serve. Enjoy! For more Power Athlete friendly recipes check out my blog Paula Lean Primal Queen!…

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Keto Country Fried Steak & Gravy

By Luke Summers / October 26, 2016 /

…in the smashed cauliflower and top with gravy (just as you would with mashed taters). Enjoy! For more Power Athlete friendly recipes check out my blog Paula Lean Primal Queen!…

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Shepherd’s Pie

By Luke Summers / January 22, 2015 /

…Do allow the casserole dish to set at room temperature for an hour before placing in the oven. For more power athlete friendly recipes check out Paula Lean Primal Queen…

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Praise the Lard

By Luke Summers / January 14, 2015 /

…kind enough to film it during a football game, very out of character. [youtube http://www.youtube.com/watch?v=IqkQtiuNbBU?feature=player_embedded] See my blog Paula Lean Primal Queen for some recipes for your freshly rendered lard!…

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Peachy Legs

By Luke Summers / September 25, 2014 /

…once and brushing with reserved marinade halfway through cooking. Serve with the salsa and your favorite side. For more Power Athlete friendly recipes please see my blog Paula Lean —…

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Isocaloric Sweet n’ Sour Pork

By Luke Summers / March 23, 2016 /

…Stir in the cashews and serve over a bed of white rice (1/2 cup per serving) For more Power Athlete friendly recipes check out my blog Paula Lean Primal Queen!…

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Brawny Breakfast

By Luke Summers / October 15, 2014 /

…If you like the yolk hard throughout just cook a little longer. Pre wod or post wod–enjoy! Check out more Paleo ish eats at my blog Paula Lean Primal Queen…

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