RECOMMENDED EPISODES
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LATEST EPISODES
Ep 623 – Welbourn’s 10 Muscle Building Hacks
Find out why what you do in the gym is only half the muscle building battle. Looking…
Ep 622 – Friends Who Fight w/ Bob Sapp
He put up the football pads long ago, find out if he done dominating fools in the…
Ep 621 – Minimal Equipment, Maximal Results
Discover how to eliminate your fears and get Lean & Able. Wild how we put our own…
Ep 620 – Daddy Issues
Empower your parental performance with tips from JWelly. There are almost as many ways to raise kids…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 619 – Sharpen Your Axe on Grindstone
Discover how to take control of your training when life demands get in the way. Grindstone, Power…
Ep 618 – Become Habitually Unstoppable
Discover how to develop habits to to support your awesomeness even if your passion is on E….
Ep 617 – Leaning Peak for Beach Week
Discover how much protein you need to hit your beach bod goal. It’s finally swimsuit season and…
Ep 616 – Lax to the Max, Bro w/ Kyle Hartzell
Whether you’re a new player or seasoned pro, step up your lacrosse performance today. Lacrosse is a…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 615 – Tactical Rules For Life Survival
How to kick ass in life’s everyday challenges. Strength and Conditioning Specialist for Army, Johannah Zabal, joins…
Ep 614 – Unleash Your Inner Hero w/ Rudy Reyes
Average people overcoming extraordinary challenges, how would you measure up? Here in the good old U.S. of…
Ep 613 – The Platinum Rule of Performance
Learn how to empower an athlete’s performance once they expect to win. Can a culture of hardwork…
Ep 612 – Dominating the Multi-Year Program
Learn what it takes to plan your peak four years in advance and how to rear your…
