Applied Athleticism
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Applied Athleticism
Ep 872 – Why Strong Doesn’t Mean Athletic
What actually makes someone athletic? It isn’t just strength, speed, or conditioning. John Welbourn and Certified Power Athlete Master Coach, Dr Ben Skutnik, break down the principles behind elite performance, from movement quality and coaching methodology to athletic problem-solving and long-term development. If you want to become a better coach, a better athlete, or simply understand why some training transfers while other training doesn’t, this is the episode for you.