Back Pain

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Back Pain

Ep 585 – Back Pain, Why You’re Hurt and How to Heal w/ Dr Matt Zanis

“It’s more about teaching your body how to find center in every movement pattern, plane of motion,…

Author: John

The Truth Behind Low Back Pain

If you’ve ever had low back pain, raise your hand. Go ahead. If you didn’t raise your…

Author: Matthew Zanis

Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 460 – The Grift of Injury w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Why Your Trunk Can NEVER Be Stable

Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…

Author: Matthew Zanis

PA Radio – Episode 187: Mike Wasilisin

  Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the…

Author: John