Brain Health
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RECOMMENDED READING
Brain Health
Ep 833 – Micro-Impacts & Brain Health w/ Dr Hunter Waldman
Certified Power Athlete Coach, Dr Hunter Waldman, breaks down the hidden world of micro-impacts, those sub-concussive hits that slowly chip away at your brain health, focus, and performance. In this talk from the Power Athlete Coach Collective, Hunter dives into what the latest research says about repeated head trauma, the role of nutrition and supplements in recovery, and how athletes can build true brain resilience for the long game.
Ep 782 – Life on The Ice & Recovering From Head Hits
Former pro hockey player and founder of MADabolic, Brandon Cullen, joins John to share his journey from the rink to redefining fitness. They talk brain trauma recovery, building MADabolic, and what sets it apart from the competition.
Ep 746 – Unlocking Brain Power
Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…
Ep 647 – How Exercise Changes Your Brain
Discover the link between exercise, optimism, and other qualities like empathy and resilience. Power Athlete likes to…