Breath

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Breath

Brace Yourselves – Lifts are Coming

It’s time to obliterate the walls that are blocking you from peak performance. At Power Athlete, we…

Author: Matt Spaid

Ep 732 – Breath, Biohacking & Evolutionary Secrets

Dive into the realm of optimal living to explore evolutionary breath insights and biohacking. This week I’m…

Author: John

Ep 696 – Optimal Living & Performance w/ Brian Peters

Chasing Edges. Brian Peters returns to share his pursuit for optimal performance and living through breath, heat,…

Author: John

Flex the Lungs for Performance Gains

The summer is finally here. You’ve got the next 8 to 12 weeks to make some real…

Author: Tim Cummings