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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Ep 553 – Hypertrophy for the Soul with Brandon Lilly

Self-Awareness is one of the biggest enemies to creativity We can all admire someones ability to overcome…

Author: John

PA Radio – Episode 240: Zach Even-Esh Part II

Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2

Author: John

PA Radio – Episode 215: Rudy Reyes

  Fighting Tyranny. If Chuck Norris were better looking and more lethal, he’d just barely touch the…

Author: John