College Athletes


Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


College Athletes

Solving the Recruiting Puzzle: Parent’s Guide

The push from parents for their young athletes to play collegiate sports has become overwhelming. The NCAA…

Author: Nolan Bastien

Overlooked Upshots of Playing NCAA DIII Athletics

On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially…

EP 311 – Ron McKeefery Changing Lives Through Sport

Adapt, Overcome We just can’t get enough Ron McKeefery [@RMcKeefery]. His enthusiasm for coaching is fueled by…

Author: Cali Hinzman

PA Radio – Episode 293: Dr Chris Morris

Fluid Periodization f you’re over the age of 30, you didn’t go to high school and college…

Author: Cali Hinzman

PA Radio – Episode 274: Cal Dietz

Strong Feet, Strong Butt This week we welcome back our S&C man-crush, Cal Dietz [@CalDietz] to talk…

Author: Cali Hinzman

Power Coach: Mindset

Power Athlete Radio didn’t become the premier podcast in strength and conditioning (ing-ing-ing…) because of @Luke’s imperious…

PA Radio – Episode 177: Jim Kielbaso

  Let the Kids Play. Have you ever seen someone run and thought “Is this literally your…

Author: Cali Hinzman