Jiu-Jitsu
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RECOMMENDED READING
Jiu-Jitsu
Ep 877 – The Road to ADCC
What does it really take to prepare for ADCC? John is joined by resident Power Athlete Dragon Slayer, Arash Sofiani, to dig into the strength, conditioning and BJJ training behind elite grappling performance, and why getting stronger is only part of the equation. If you want to know what it takes to show up ready when the stakes are highest, start here.
Ep 797 – Xande Ribeiro: Jiu-Jitsu Mastery & Brotherhood
Discover the secrets to dominating jiu-jitsu and building a legacy with world champion Xande Ribeiro. Xande shares his journey from the streets of Manaus to becoming a living legend, discussing the mindset, brotherhood, and timeless discipline that set true masters apart. Whether you’re a grappler or strength athlete, this conversation will give you the tools to level up in life and on the mats.