kids
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
kids
PA Radio – Episode 255: Jim Kiritsy
Fail first, Succeed Later “Educating kids out of becoming assholes”…that’s just one aspect to being a full…
PA Radio – Episode 240: Zach Even-Esh Part II
Part II of our talk with Zach Even-Esh, the man creating an army of strong kids by putting them through the iron wringer. What comes out is a more confident, capable, and badass human. Power Athlete Radio – Episode 240 part 2
PA Radio – Episode 240: Zach Even-Esh
This episode we bring you part one of two of our conversation with Zach Even-Esh
Developing Healthy Eating Habits in Kids
I recently was presented with a question on whether or not our Leaning Protocol could or should…
PA Radio – Episode 149: The Crew
Clear and make ready. This week we are getting the band back together to catch each other…
PA Radio – Episode 140: The Crew
If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…
Failure to Specialize
Not long ago I was on an international flight sitting next to an Australian woman who began…
