Leaning Protocol

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Leaning Protocol

SHREDDED BEEF TACOS

GET SHREDDED with these yummy beef tacos! The tender shredded beef is cooked in a rich sauce…

Author: Rachel Koo

HAZELNUT CHOCOLATE CHIP PROTEIN BARS

Do you need a new vessel for your protein powder? Look no further. These protein bars taste…

Author: Rachel Koo

MEDITERRANEAN TURKEY POWER BOWLS

This power bowl is perfect for those with busy schedules that require delicious fuel to last them…

Author: Rachel Koo

OSSO BUCCO

A mouth-watering, tender, and comforting dish that is so full of flavour you’ll be shocked it’s so…

Author: Rachel Koo

FULLY LOADED SWEET POTATO NACHOS

Looking for your next game day snack or to jazz up your weeknight dinner? These fully loaded…

Author: Rachel Koo

SHAKSHUKA

Good Morning! Are you feeling saucy?! If so…. Shakshuka is the breakfast for you. It is easy,…

Author: Rachel Koo

FRIED CHICKEN

(Air Fryer) Fried Chicken! This recipe is a take on KFC classic fried chicken and is friendly…

Author: Rachel Koo

COOKIE DOUGH

This edible cookie dough recipe takes less than 5 minutes to whip up! It is rich, creamy,…

Author: Rachel Koo

CROCKPOT BEEF CHILI

GET YOUR CHILI HOT with this easy crockpot beef chili to warm yourself from head to toe!…

Author: Rachel Koo

ONE-POT CHICKEN CURRY

In a hurry? Try this curry! Simple one-pot coconut curry chicken is bold with authentic flavours and…

Author: Rachel Koo