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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
Flex the Lungs for Performance Gains
The summer is finally here. You’ve got the next 8 to 12 weeks to make some real…
While accountability is the key to success in any business, this is especially true with athletics. While…
Power Athlete Radio – Episode 46
The Power Athlete Radio crew has a doozie today. Listen in to hear about Tex’s crazy story…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1
Part 1-Part 2–Part 3 As December rolls in, so does the end of high school football season….