Opex

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Opex

EP 371 – Fitness Intent with James FitzGerald

Automation vs Autonomy What lights you up? Are you moving towards your goals? James FitzGerald believes questions…

Author: Cali Hinzman

EP 339 – James FitzGerald and the Future of “Fitness”

Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…

Author: Cali Hinzman