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paleo

Sirloin Steak and Russet Fries – A “Leaning” Friendly Steak Dinner

I am not sure what possessed me to train for a figure show at my age last…

Author: John

Sweet n’ Sour Swordfish Kabobs

After an unusually long week these kabobs were the perfect way to to cap off a Saturday…

Author: John

Deer Sausage Jambalaya

Today’s recipe was born out necessity. A few months ago I went hunting in Texas and came…

Author: John

PA Radio – Episode 116: Steph Gaudreau

HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the…

Author: John

Mint Lamb Patties with Tzatziki Sauce

I cooked these up last night for dinner and they were gone before I went to bed….

Author: John

Bacon Garlic Guacamole

NOTE: Looking for the Power Athlete Steak Brine? Click here! This recipe is a twist on a…

Author: John

Kate’s Chicken Parmesan

Today’s recipe comes courtesy of my wife, Kate. A little known fact about us, we each lived…

Author: John

Fried Egg Garlic Shrimp

You made it Sunday, our rest day of the week. Take a day off, sleep in and…

Author: John

PA Radio – Episode 112: Charles Mayfield

Eat like you give a shit. This week we are pleased to welcome Charles Mayfield.  Charles is…

Author: John

Thai-Coconut Beef & Rice

You have earned a day off and another one of my go-to recipes. I usually make a…

Author: John