Power Athlete

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Power Athlete

Power Athlete Radio – Episode 78 Dr. Mauro Di Pasquale

Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the…

Author: John

Power Athlete Radio – Episode 68: Dr. Fred Hatfield

Power Athlete Nation we have a special guest with us this week, Dr. Fred Hatfield. He was…

Author: John

John’s Conversation with Barbell Shrugged

Take a listen to John’s recent conversation with the guys from Barbell Shrugged.  No stone goes unturned…

Author: John

Power Athlete Radio – Episode 67

Ready, Set, GO! Welcome to another episode of Power Athlete Radio. This week we talk speed, speed,…

Author: John

Attacking Limiting Factors: Hips

We at Power Athlete toss the term ‘limiting factor’ around a lot; especially in articles regarding mobility, warm…

Author: John

Warm Up Reflections

“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…

Author: John

Are You Strong Enough for CrossFit?

Every once in a while we are fortunate enough to have the insight of gurus of varying…

Author: John

Bacon and Cheddar Meatloaf

Comfort foods can really warm both the heart and gut.  This meatloaf is wrapped in a nice…

Author: John

Power Athlete Radio – Episode 55

Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this…

Author: John

Baby Got Back

Pork that is. Whenever I have a weekend full of chores and commitments one of my favorite…

Author: John