Progression
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RECOMMENDED READING
Progression
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
Ep 427 – If You Ain’t Tracking, You Ain’t Training
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
John’s 6 Rules for Strength & Muscle
A few years ago, I wrote an article on Talk To Me Johnnie called “Just Tell Me…
Your Cert Didn’t Prepare For Real World Coaching | Part 2
Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…
Training Maturity
Absolutely everything goes through a maturation phase of some kind. Businesses, social constructs, single celled organisms, and…