Salad

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Salad

Keto Bird n’ Garden

Simplicity reigns supreme and when it comes to Keto fare I’ve found that to be especially true.  I love…

Author: John

Love at First Bite

Love, lust or a little of both? Whichever it is grab your spouse, GF, BF, lover or…

Author: John

Let Me Entertain You

Time is something most of us just don’t have enough of but I still enjoy having friends…

Author: John