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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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The Best Program You Aren’t Doing

Pop quiz hotshot: you’ve got five seconds to name some of Power Athlete’s most popular and well-known…

Author: Carl Case

EP 422 – Nick Colosi & BFR Training

The Pump The future is now. If you haven’t been taking advantage of the benefits of BFR…

Author: John