Westside

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Westside

Ep 670 – Conjugate x Conditioning = Awesome

Addition by subtraction for the everyday athlete. The strong AF and well-conditioned coach, Jason Brown joins Power…

Author: John

Ep 600 – The Immortal Louie Simmons

“Big is not strong, strong is strong” – Louie Simmons Legends are born but legends never die….

Author: John