BUILD SIZE THAT WORKS. 2 DAYS OF COACHED HYPERTROPHY TO LEVEL UP YOUR TRAINING AND FIX WHAT’S HOLDING YOU BACK.
A HIGHER STANDARD
Not your typical seminar or a feel-good retreat. This is where iron sharpens iron.
2 days inside Power Athlete HQ with John Welbourn and the crew — learning how to train for hypertrophy, how to execute, and how to build size that works.
You’re not handed a program. You’re shown how to get more from every rep, every set, every session.
You don’t leave with notes. You leave with a higher standard.
WHAT YOU GET
1.
TWO DAYS OF COACHED TRAINING.
2.
REAL-TIME FEEDBACK ON EVERY LIFT.
3.
TURN EFFORT INTO RESULTS.
4.
UNDERSTAND WHAT BUILDS SIZE.
WHO THIS IS FOR
• You’re already training and ready for more.
• You want size that shows up when it matters.
• You’re done guessing & want better results.
WHAT YOU’LL DO
DAY ONE — UPPER
Pressing and pulling patterns.
Dialling in execution under load.
Learning how to actually target the muscle.
DAY TWO — LOWER
Squat patterns, hinges, unilateral work.
Managing fatigue & getting more from less.
Building size without breaking down.
LIMITED TO 50 ATTENDEES.
DIRECT ACCESS. REAL-TIME CORRECTIONS.
RESERVE YOUR SPOT
2 days at Power Athlete HQ coach by John Welbourn and Power Athlete Certified Coaches.





