SHARPEN YOUR BLADE
Complacency blunts success. Level up your knowledge of performance and health by mastering the Power Athlete path.
MEET THE TEAM
John Welbourn
“In my NFL career I worked with some crappy coaches and a few greats. If you want to be great, listen to me.”
Dr. Matthew Zanis
“Learn in hours what it’s taken me years to discover with Olympians and elite performers.”
Derek Woodske
“I'm all about going beyond the basics so you can implement movement with confidence.”
WE'VE COACHED:
Olympians / Pros / Collegiate / Special Forces / First Responders
Want on this list? Sign-up today.
WHAT TO EXPECT
GOOD GREAT COACHING
We've been doing this for decades. We know what it takes. And we know how to get you there.
KNOWLEDGE SHORTCUT
You could spend thousands of hours deep diving into research papers, interviewing experts and brute forcing success through trial & error. Or you could get everything you need to know in one course.
NO BULLCRAP
All of our methodologies have been battle tested at the highest level.
BE THE BEST COACH YOU CAN BE.
THE HOLY GRAIL
Become a Certified Power Athlete Coach and learn coaching mastery.
LEVEL-UP YOUR KNOWLEDGE
Enhance your coaching skill set by studying our battle tested curriculum.
NEW COACH? LEARN THE FOUNDATIONS
Coaching excellence starts with the foundations - start here.
DON’T JUST TAKE THE COURSE. STAY THE COURSE.
- Translate Weight Room Strength to Power
- Learn Throw Mechanics, Loads, & Reps
- Full Med Ball Progression Practical
- You don’t need equipment. But you do need expertise.
- Coach under any condition.
- How ACL injury happens
- Athlete assessments
- Specialist programming
- Weaponize your warm ups
- We take warm ups seriously, so should you
MOVEMENT HEALTH COURSES
Master pain relief, posture and performance.
- Do Not Risk Shoulder Surgery
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms
- Understand your back pain
- Manage current issues
– Mitigate potential problems
- Look after your wheels
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis
“I’ve been working as a strength and conditioning coach for over a decade and this is one of the best courses I’ve ever taken.”
JOHN DURRETT
Martial Arts Instructor and S&C Coach
“The lessons are accessible at your own pace and easy to digest – providing potent information that's simple to apply to both yourself and your athletes.”
NATASHA BRUEGGER
Special Investigator and S&C Coach
“If you're looking to up your coaching game or increase your knowledge of strength and conditioning, this is my top recommendation.”
HUNTER WALDMAN
Professor and S&C Coach
“I learned more form the Power Athlete Methodology than I did from four years of studying exercises science.”
BEN KUCHARI
US Army Green Beret
PROUD TO WORK WITH:
PROUD TO WORK WITH:
