Johnnie_BOD

FACE-MELTING FINISHER WORK.

WELCOME TO
JOHNNIE BOD

The *chef’s kiss* accessory program for athletes that demand more from themselves every damn day.

Skill_Intermediate_Advanced

SKILL LEVEL
Intermediate / Advanced

Time

SESSION DURATION
10-15 Minutes

Training_Per Week

TRAINING PER WEEK
5 Days

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OBJECTIVE
More Muscle For Less

SAMPLE WEEK

Monday
Tuesday
Wednesday
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TOP-TIER TECH

Follow your Power Athlete programming on our trusted partner app, TrainHeroic.

JBOD workout
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TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.

Performance_

PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.

Guidance_

EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.

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COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.

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TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.

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SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.

PAIN IS WEAKNESS LEAVING THE BODY

Crushing your WODs without the sacrifice to the gods you know it takes to be truly strong? John Welbourn’s accessory programming has got you covered. And then some.

ANNUAL (BEST VALUE)
$12.50/mo
$150 billed every year
MONTHLY
$15/mo
$15 billed every month

No contract, cancel anytime.

Customer Ratings
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FAQ's

Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.

WHATEVER YOU DO, FINISH STRONG.

ADD-ON COURSES

Reclaim your power and break free from pain. Enhance your training with our Movement Health Courses – gain skills to clear your path to success.

PROUD TO WORK WITH: