Johnnie_BOD

FACE-MELTING FINISHER WORK.

WELCOME TO JOHNNIE BOD

The *chef’s kiss* accessory program for athletes that demand more from themselves every damn day.

JBOD Stats

SAMPLE WEEK

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TOP-TIER TECH

Follow your Power Athlete programming on our trusted partner app, TrainHeroic.

JBOD workout
Anywhere_

TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.

Performance_

PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.

Guidance_

EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.

Compete_

COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.

track_

TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.

Share_

SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.

PAIN IS WEAKNESS LEAVING THE BODY

Crushing your WODs without the sacrifice to the gods you know it takes to be truly strong? John Welbourn’s accessory programming has got you covered. And then some.

Once subscribed if your goals change you can switch to another of our programs quick and easy, just drop us an email.
ANNUAL (BEST VALUE)
$12.50
PER MONTH
$150 billed every year
MONTHLY
$15.00
PER MONTH
$15 billed every month

NO CONTRACT. CANCEL ANYTIME.

Customer Ratings
JBOD_Header
JF

“Great strength programming combined with bust your a** quick burners at the end.”

John Fluke

Verified Follower

HW

“The programming is brilliant IMO and the engagement among the JWOD crew is solid.”

Hunter Waldman

Verified Follower

AB

“Without Power Athlete I wouldn't be adding PBs to my lifts at age 40. Follow the training as written and the results will come.”

Adrian Blackwell

Verified Follower

FAQ’s

Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.

WHATEVER YOU DO, FINISH STRONG.

ADD-ON COURSES

Unlock your maximum potential. Break free from pain. Elevate your training with our essential Movement Health Courses – clearing your path to success.

- Do Not Risk Shoulder Surgery
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms

- Understand your back pain
- Manage current issues
– Mitigate potential problems

- Look after your wheels
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis

PROUD TO WORK WITH:

navy-seals
USArmy
NSCA
MensJournal
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TrainHeroic

PROUD TO WORK WITH: