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Our blog is a collection of articles that make up our doctrine on everything performance.

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LATEST ARTICLES

Lemon & Parmesan Roasted White Fish

When you hear protein with a face and a soul, what comes to mind? Probably the standard…

Drop the Dogma, Make An Impact

We often think the key to winning is more. More speed drills, more training, more control, more…

Author: Andy Holmes

Patriotic Party Power-Ups

Happy Birthday America! In the short span of a week we got the latest release in the…

Summer Salmon Cakes

It’s summer, which means longer days, brighter sun, and (if you don’t live in Texas, aka The…

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Easy Overnight Oats

This is a super quick and easy breakfast idea that you can whip up in a bind,…

Garlic Chili Sheet Pan Chicken Thighs

I don’t know about you all, but I hate doing the dishes. Like…HATE. Most nights I like…

From Dad Bod to Rad Bod

“During the next few months he made three requests… For transfer to Airborne training, Fort Benning, GA……

Author: Dave Shirley

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Protein Packed Banana Pudding

Total Time: 5-10 minutes Got a sweet tooth? Need to cap your protein for the day? Look…

Sweet Potato Pizza Crust

Got a pizza craving and don’t want to completely tank your nutrition plan? With this Power Athlete…

Vans – A Power Athlete Tribute

The year is 1997, school is right around the corner and you are wrapping up the last…

Author: Colby Wartman

Zesty Oven Baked Salmon

With all the great protein options here on land, it can be easy to forget about the…