![Speed_Kills Speed_Kills](https://pahq.wpenginepowered.com/wp-content/uploads/2019/04/Speed_Kills.png)
GET CRAZY QUICK, FAST
GET SPEED KILLS
Create your account and begin training on our trusted partner app TrainHeroic.
![TH-pop-up-Icons-fixed TH-pop-up-Icons-fixed](https://pahq.wpenginepowered.com/wp-content/uploads/2023/12/TH-pop-up-Icons-fixed.jpg)
- Pay Nothing Today.
- No Contract. Cancel Anytime.
- Switch Program Anytime.
START ON THE
ROAD TO SUCCESS
There is one universal truth in sport and life: SPEED KILLS. Speed is the ultimate trump card, the ultimate equalizer and the best advantage an athlete can have. This program cultivates speed like it is a commodity that has exponential value.
![Skill_Intermediate_Advanced Skill_Intermediate_Advanced](https://pahq.wpenginepowered.com/wp-content/uploads/2022/05/Skill_Intermediate_Advanced.jpg)
SKILL LEVEL
Intermediate / Advanced
![Time Time](https://pahq.wpenginepowered.com/wp-content/uploads/2022/05/Time.jpg)
SESSION DURATION
30-60 Minutes
![Training_Per Week Training_Per Week](https://pahq.wpenginepowered.com/wp-content/uploads/2022/05/Training_Per-Week.jpg)
FIXED LENTH PROGRAM
8 Weeks
![speed-desktop speed-desktop](https://pahq.wpenginepowered.com/wp-content/uploads/2023/12/speed-desktop.jpg)
OBJECTIVE
Get Crazy Quick
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/12/speed-mobile.png)
Get Crazy Quick
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/11/jackedstreet-skill.png)
Intermediate / Advanced
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/11/jackedstreet-duration.png)
30-60 Minutes
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/11/jackstreet-training.png)
8 Weeks
MINIMUM EQUIPMENT LIST
Barbell / Plates / Squat Rack / Pull Up Bar / Dumbbells / Medicine Ball / Sandbag / Duffle bag / Area to Sprint
RECOMMENDED EQUIPMENT
Prowler / Sled / Slam Ball / Bumper Plates / Kettlebells / Airbike, Rower, Stationary Bike or similar
SAMPLE WEEK
TOP-TIER TECH
Follow your Power Athlete programming on our trusted partner app, TrainHeroic.
![SPEED KILLS (1) SPEED KILLS (1)](https://pahq.wpenginepowered.com/wp-content/uploads/2022/02/SPEED-KILLS-1.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Anywhere_.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Performance_.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Guidance_.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Compete_.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/track_.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Share_.jpg)
![Anywhere_ Anywhere_](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Anywhere_.jpg)
TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.
![Performance_ Performance_](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Performance_.jpg)
PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.
![Guidance_ Guidance_](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Guidance_.jpg)
EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.
![Compete_ Compete_](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Compete_.jpg)
COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.
![track_ track_](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/track_.jpg)
TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.
![Share_ Share_](https://pahq.wpenginepowered.com/wp-content/uploads/2022/01/Share_.jpg)
SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.
GET FASTER IN 8 WEEKS
Unleash your true potential with 6 intense workouts every week, engineered to ignite your acceleration and top-end speed. You'll tackle:
- Exclusive warm-ups to ignite your engine
- Precision skills & drills to fine-tune your movements
- Explosive plyometric drills to amplify your power output
- High-octane sprinting sessions for unrivaled speed gains
- Tailored cool-downs to kickstart your recovery.
Purchase now and set your own start date. One-time fee grants 1 year access.
ONE TIME PAYMENT
$59
GET SPEED KILLS
Create your account and begin training on our trusted partner app TrainHeroic.
![TH-pop-up-Icons-fixed TH-pop-up-Icons-fixed](https://pahq.wpenginepowered.com/wp-content/uploads/2023/12/TH-pop-up-Icons-fixed.jpg)
- Pay Nothing Today.
- No Contract. Cancel Anytime.
- Switch Program Anytime.
![Customer Ratings Customer Ratings](https://pahq.wpenginepowered.com/wp-content/uploads/2023/10/Customer-Ratings.png)
![SpeedKills SpeedKills](https://pahq.wpenginepowered.com/wp-content/uploads/2019/07/SpeedKills.jpg)
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/05/ES.png)
“I feel strong, explosive and ready to run through walls!”
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/11/Stars.png)
Ethan Scrivner
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/05/JM.png)
“Second to none.”
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/11/Stars.png)
J Mar
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/05/JL.png)
“As a law enforcement officer and martial artists, I've never been more explosive.”
![](https://pahq.wpenginepowered.com/wp-content/uploads/2022/11/Stars.png)
Jowett Legaspi
FAQ's
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.
You could, but optimal progress relies on your ability to literally SPRINT on the ground, not on the treadmill.
No.
No, this is a one-time purchase that grants you one year of access to the program.
If you'd like more information about how Power Athlete works, help selecting the right program or need support with the sign-up process, chat with a real person anytime at Training@PowerAthleteHQ.com. We aim to respond to all queries in 24 hours
DON'T WAIT.
ACCELERATE TOWARDS YOUR GOALS.
GET SPEED KILLS
Create your account and begin training on our trusted partner app TrainHeroic.
![TH-pop-up-Icons-fixed TH-pop-up-Icons-fixed](https://pahq.wpenginepowered.com/wp-content/uploads/2023/12/TH-pop-up-Icons-fixed.jpg)
- Pay Nothing Today.
- No Contract. Cancel Anytime.
- Switch Program Anytime.
PROGRAM SELECTOR
![](https://pahq.wpenginepowered.com/wp-content/plugins/smartquizbuilder/includes/images/start_image1.jpg)
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DO YOU HAVE 1 HR + TO TRAIN EACH DAY?
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WHERE DO YOU WANT THIS PROGRAM TO TAKE YOU?
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![](https://pahq.wpenginepowered.com/wp-content/uploads/2019/04/Field_Strong.png)
FOR FIELD / COURT ATHLETES & FIGHTERS LOOKING TO DOMINATE THE LEADERBOARD.
FROM $25/mo
NO CONTRACT, CANCEL ANYTIME
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AMPLIFY YOUR PHYSIQUE. BUILD THICK, SIDEWALK SPLITTING SLABS OF MUSCLE.
FROM $25/mo
NO CONTRACT, CANCEL ANYTIME
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FOR WARFIGHTERS & DOOR KICKERS. INCREASE YOUR RESILIENCE & LETHALITY.
FROM $25/mo
NO CONTRACT, CANCEL ANYTIME
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LAY THE FOUNDATION TO UNLOCK YOUR ATHLETIC POTENTIAL.
FROM $25/mo
NO CONTRACT, CANCEL ANYTIME
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BALANCE LIFE & TRAINING. PUNCH THE CLOCK IN THE FACE.
FROM $25/mo
NO CONTRACT, CANCEL ANYTIME
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ADD-ON COURSES
Reclaim your power and break free from pain. Enhance your training with our Movement Health Courses – gain skills to clear your path to success.
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/08/PA_ShoulderHealth.jpg)
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/10/PA_BackHealthCourse.jpg)
- Manage current issues
- Mitigate potential problems
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/08/PA_FootHealthCourse.jpg)
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/08/PA_ShoulderHealth.jpg)
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/10/PA_BackHealthCourse.jpg)
- Manage current issues
- Mitigate potential problems
![](https://pahq.wpenginepowered.com/wp-content/uploads/2023/08/PA_FootHealthCourse.jpg)
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis
PROUD TO WORK WITH:
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