Speed_Kills

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START ON THE ROAD TO SUCCESS

There is one universal truth in sport and life: SPEED KILLS. Speed is the ultimate trump card, the ultimate equalizer and the best advantage an athlete can have. This program cultivates speed like it is a commodity that has exponential value.

SpeedKills_Stats

SAMPLE WEEK

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BEST IN CLASS TECHNOLOGY

Follow your Power Athlete programming on our trusted partner app, TrainHeroic.

SPEED KILLS (1)
Anywhere_

TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.

Performance_

PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.

Guidance_

EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.

Compete_

COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.

track_

TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.

Share_

SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.

ONE YEAR ACCESS

Created to enhance your acceleration and top end speed, this 12 week program gives you 6 workouts every week consisting of: Proprietary warm ups to prep the body. Skills & drills that refine your movement patterns to maximize efficiency. Plyometric drills to increase rate of force development, and maximal power output. Sprinting, because we don't know how to get you faster without having you run as fast as possible. Cool downs designed to jump start the recovery process. 

After purchasing this accessory program, you pick the start date and drop the program on your personal training calendar. You will have access to this program for 12 months for a one time fee.

ONE TIME PAYMENT
$59

ONE YEAR ACCESS

Created to enhance your acceleration and top end speed, this 12 week program gives you 6 workouts every week consisting of: Proprietary warm ups to prep the body. Skills & drills that refine your movement patterns to maximize efficiency. Plyometric drills to increase rate of force development, and maximal power output. Sprinting, because we don't know how to get you faster without having you run as fast as possible. Cool downs designed to jump start the recovery process. 

After purchasing this accessory program, you pick the start date and drop the program on your personal training calendar. You will have access to this program for 12 months for a one time fee.

ONE TIME PAYMENT
$59
Customer Ratings
SpeedKills
ES

“I feel strong, explosive and ready to run through walls!”

Ethan Scrivner

Verified Follower

JM

“Second to none.”

J Mar

Verified Follower

JL

“As a law enforcement officer and martial artists, I've never been more explosive.”

Jowett Legaspi

Verified Follower

FAQ’s

Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.

STEP TO IT SLOW COACH. BE FAST OR BE LAST.

ADD-ON COURSES

Unlock your maximum potential. Break free from pain. Elevate your training with our essential Movement Health Courses – clearing your path to success.

- Do Not Risk Shoulder Surgery
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms

- Understand your back pain
- Manage current issues
– Mitigate potential problems

- Look after your wheels
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis

PROUD TO WORK WITH:

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USArmy
NSCA
MensJournal
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TrainHeroic

PROUD TO WORK WITH: