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Training

Truth bomb: if you genuinely want to empower your performance, get strong, and unlock new levels of athletic ability, a free DIY guide written by some feel good fitness blogger found on page 3 of Google, isn’t gonna cut it.

You might save 75 cents a day, but you’ll pay for it with mediocre results.

Invest in your success with battle-tested programming from 10 year NFL veteran, John Welbourn. You get pro help for pro results, all delivered via the best-in-class TrainHeroic app.

Training Subscriptions

Training programs delivered daily to your smartphone. Train alongside hundreds of other athletes when you subscribe to one of our subscription programs below.


Training info: 30-50 minutes, 6 training days each week
Shred fat and increase strength and cardio with minimal time commitment and minimal equipment.

Subscribe Now for $27/mo | More Info >>

Power Athlete Field Strong
Training info: 55-75 minutes, 6 training days each week
Increase the strength, speed, and power it takes to outperform the opposition

Subscribe Now for $27/mo | More Info >>

2-pa_js
Training info: 55-75 minutes, 6 training days each week
Pack on thick slabs of muscle.

Subscribe Now for $27/mo | More Info >>

5-pa_gs
Training info: 25-60 minutes, 2 mandatory training days, 2 recommended, 1 optional training day each week
Performance based training designed to adjust to your busy schedule

Subscribe Now for $27/mo | More Info >>

4-pa_br
Training info: 45-60 minutes, 6 training days each week
I doesn't matter if you are the 14 year old prep athlete or a 32 year old desk jockey looking for a change, start here to establish your base level of strength.

Subscribe Now for $27/mo | More Info >>

Training Programs

Fixed length, 12 week accessory programs that can pair with any style of training.

6-pa_sk
Training info: 12 weeks, 45-60 minutes, 4 training days each week
Level up your sprint speed and acceleration

1 Year of Access for $49 | More Info >>

6-pa_sk
Training info: 12 weeks, 7-15 minutes, 6 training days each week
Get the heart rate up, break a sweat, and prep for your daily training

1 Year of Access for $30 | More Info >>

6-pa_sk
Training info: 12 weeks, 7-15 minutes, 6 training days each week
Own your mobility, stability, and movement

1 Year of Access for $40 | More Info >>

 

Remote Coaching

With the aggressive growth of the internet comes a level of accessibility many of us could never have dreamed of. With a few clicks or taps, you can see dogs jumping on trampolines, an eagle take out a sloth, and now you have direct access to a Power Athlete coach. Our remote coaching option is for those who want to work one on one with a coach to accelerate their gainz, and shatter their goals.

The-Matrix-Remote-Coaching-Power-Athlete
 

I NEED A COACH!