ARMY FITNESS TESTING SKILLS & PREP WORK FOR THE ACFT.
BUILD YOUR ARMR
ARMR (Army Movement Readiness) is specifically designed for ACFT prep and operations, introducing you to targeted strength training and the fitness demands required. Each week, the program has 3 strength training days, 2 running / ruck days and 1 designated movement day.

SKILL LEVEL
Intermediate / Advanced

SESSION DURATION
45—60 Minutes

FIXED LENGTH PROGRAM
16 Weeks
ONE YEAR ACCESS
ARMR is perfect for all members of the Profession of Arms, leaders, Soldiers, Army Civilians, and contractors who will be exposed to the ACFT.
After purchasing this fixed length program, you pick the start date and drop the program on your personal training calendar. You will have access to this accessory program for 12 months for a one time fee.
ONE YEAR ACCESS
ARMR is perfect for all members of the Profession of Arms, leaders, Soldiers, Army Civilians, and contractors who will be exposed to the ACFT.
After purchasing this fixed length program, you pick the start date and drop the program on your personal training calendar. You will have access to this accessory program for 12 months for a one time fee.

SAMPLE WEEK
BEST IN CLASS TECHNOLOGY
Follow your Power Athlete programming on our trusted partner app, TrainHeroic.


TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.

PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.

EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.

COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.

TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.

SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.

“I've set new PR's in the Army Combat Fitness Test, the Army Physical Fitness Test and the Upper Body Round Robin.”
Doc Doxy
Special Forces

“I attended a selection course for a pararescue unit this past week and made it further than I ever thought possible.”
Kilo Matias
Military Personnel

“I'll be doing a test in a week and I know for sure that I will be as physically prepared as can be”
Olof Siggereus
Verified Follower
FAILING TO PREPARE,
IS PREPARING TO FAIL.
OTHER PROGRAMS
FREQUENTLY ASKED QUESTIONS
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.