FOR WARFIGHTERS & DOOR KICKERS.
INCREASE YOUR RESILIENCE & LETHALITY.
BECOME THE HAMR
Increase resilience and lethality with HAMR (Holistic Athlete Movement Readiness). Created after working extensively with Naval Special Warfare, the US Army, Marines and First Responders.

SKILL LEVEL
Intermediate / Advanced

SESSION DURATION
50—70 Minutes

TRAINING PER WEEK
Six Days
GET BATTLE TESTED TRAINING
Front-line heroes need battle-tested training. HAMR delivers when it counts with programming sharpened at the highest level.
Once subscribed if your goals change you can switch to another of our programs quick and easy, just drop us an email.
ONE MONTH
$30
PER MONTH
ONE YEAR (BEST VALUE)
$25
PER MONTH
Billed every 12 months.
2 MONTHS FREE

SAMPLE WEEK
BEST IN CLASS TECHNOLOGY
Follow your Power Athlete programming on our trusted partner app, TrainHeroic.


TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.

PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.

EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.

COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.

TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.

SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.

“HAMR equipped me to dominate all physical trials, resulting in selection for a specialised army unit.”
K Smith
EOD Officer

“15 years Special Forces Medic, I haven't had results like these from any other military focused program on the planet.”
Doc Doxy
Special Forces Medic

“The training from Power Athlete allowed me to go from desk jockey to firefighter at 40 years of age.”
Erik Flybäck
Firefighter
FREQUENTLY ASKED QUESTIONS
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.
NO EXCUSES. NO HALF MEASURES.
START TODAY.
OTHER PROGRAMS
MOVEMENT HEALTH COURSES
Master pain relief, posture and performance.
PROUD TO WORK WITH:






PROUD TO WORK WITH: