Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.
Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance.
So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
RECOMMENDED EPISODES
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LATEST EPISODES
Ep 695 – Lesson From Antiquity w/ John Welbourn
Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…
Ep 694 – Athlete First Industry Secrets w/ Mike Boyle
Take People Where They Cannot Take Themselves Coach Mike Boyle is easily one of the most entertaining…
Ep 693 – Athletic Development Gauntlet w/ Joey Bergles
Working with young kids should be fun! Coach & TikTok Extraordinaire Joey Bergles sits down with John…
Ep 692 – World Jiu-Jitsu Champion Xande Ribeiro
Family, Honour, Respect, Loyalty, Attitude & Discipline. Xande Ribeiro, Brazilian Jiu-Jitsu practitioner and two-time World Jiu-Jitsu Champion…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 691 – Nothing to Fear w/ Tony Blauer
The only thing to fear is fear itself. There’s something about this week’s guest that makes him…
Ep 690 – Neck, Nerve & Shoulder Pain Explained
Pain is inevitable, suffering is optional. Don’t let shoulder pain steal your quality of life. Whatever the…
Ep 689 – Skill Acquisition, Feedback, & Firearms w/ Jeff Gonzales
There is no failure. Only feedback. Everyone needs a Jeff Gonzales in their life. A proficient firearms…
Ep 687 – How to Teach Speed w/ Les Spellman
I feel the need… the need for speed! One of America’s elite speed performance coaches, Les Spellman…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 686 – 7 Continents. 7 Skydives. 7 Days.
Supporting our brothers and sisters-in-arms. Former Navy SEALs Mike Sarraille and Dr Kirk Parsley embark on a…
Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses
Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…
Ep 684 – Jacked By Science w/ Dr Tom Incledon
Let the Gains Begin! The phenomenal Dr Tom Incledon returns to talk muscle building research. John and…
Ep 683 – Building Resilience Through Community
Life doesn’t get easier or more forgiving, we get stronger and more resilient. You’ve got a friend…
