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Power Athlete Radio is the premier podcast is strength & conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Director of Training, Chris McQuilkin. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more.

This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance. Gain insight from some of the smartest people we know.

LATEST EPISODES

Ep 564 – Weightlifting, Movies, and Travis Mash

“A coach will impact more people in a year than the average person will in an entire…

Author: Cali Hinzman

Ep 563 – Austere Training & Getting Strong Away From the Gym

“Strength is where you find it.” Austere Training is the practice of strength and conditioning in resource-constrained,…

Author: Christopher McQuilkin

Ep 562 – Jay Cutler, Literally our Biggest Guest Yet

“Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there…

Author: Cali Hinzman

Ep 561 – Cast Iron Care & Body Fat Bodybuilding

“If my answers frighten you then you should cease asking scary questions.” We got a twofer Power…

Author: Christopher McQuilkin

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Ep 560 – Eliminating the Fear Factor with Mark Minukas

“Above all don’t fear difficult moments. The best comes from them.” This week author and Co-Creation Partner,…

Author: Cali Hinzman

Ep 559 – Just Tell Me What, When and How Much to Eat

“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete…

Author: Christopher McQuilkin

Ep 558 – UT Performance Coach, Clint Martin

The will to win means nothing if you haven’t the will to prepare. This week’s conversation with…

Author: Cali Hinzman

Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca

Sometimes real superheroes live in the hearts of small children fighting big battles. Dr Judith Villablanca joins…

Author: Christopher McQuilkin

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Ep 556 – Performance, Cat Naps, and Bioloop Sleep

Muscles are torn in the gym, fed in the kitchen and built in bed. Are you exhausted?…

Author: Cali Hinzman

Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle

Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…

Author: Christopher McQuilkin

Ep 554 – On The Long Road with Andy Stumpf

Everyone wants to be a Frogman on Friday.  Hey Power Athlete Nation I’m Chauncey, the supreme overlord…

Author: Christopher McQuilkin

Ep 553 – Hypertrophy for the Soul with Brandon Lilly

Self-Awareness is one of the biggest enemies to creativity We can all admire someones ability to overcome…

Author: Cali Hinzman