Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.
Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance.
So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
RECOMMENDED EPISODES
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LATEST EPISODES
Ep 667 – Gridiron to Grindstone
Leadership is the ability to inspire and lift… heavy. Former Army and NFL Fullback, Collin Mooney, joins…
Ep 666 – Power Training with a Purpose
Unleash your inner nerd and outer Power Athlete with sport science. It takes time to get powerful….
Ep 665 – Power Athlete MMA Fight Camp
Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…
Ep 664 – A Coach Needs A Coach
Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 663 – LEO Training for the Unknowable
Do what you can with all you have, wherever you are. Power Athlete has been providing training…
Ep 662 – Making Veteran Moves w/ Omar Crispy Avila
We pay homage to some of the toughest MFs in the lifting game. Here’s to our Combat…
Ep 661 – Be The Hammer
Learn how to Be The Hammer, never the nail. Strike true and hit hard. Power Athlete is…
Ep 660 – Self Reflection Skillz
Taking time for personal reflection is a muscle we must all flex. Catching up with Jen Widerstrom…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 659 – Explosive Plyometric Progression
How to build your explosivity from the ground up! There is a right way to increase an…
Ep 658 – Mo’ Muscle, Less Problems w/ Dr Gabrielle Lyon
Your meatsuit is not only attractive, it’s your first line of defence to illness. If you were…
Ep 657 – Trick or Train Costume Q&A
STARTING DEFENSE, PLACE AT THE TABLE!!! Happy Halloween, Power Athlete Nation! Swap treats for meats as the…
Ep 656 – Building Body, Soul & Stone
Commit to Order, Certainty, Beauty, Wonder & Awe When your hands are your livelihood and the job…
