Speed Kills - Power Athlete

GET CRAZY QUICK, FAST

START ON THE
ROAD TO SUCCESS

There is one universal truth in sport and life: SPEED KILLS. Speed is the ultimate trump card, the ultimate equalizer and the best advantage an athlete can have. This program cultivates speed like it is a commodity that has exponential value.

SKILL LEVEL
Intermediate / Advanced

SESSION DURATION
30-60 Minutes

FIXED LENTH PROGRAM
8 Weeks

OBJECTIVE
Get Crazy Quick

Equipment List

SAMPLE WEEK

Monday

Tuesday

Wednesday

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TOP-TIER TECH

Follow your Power Athlete programming on our trusted partner app, TrainHeroic.

TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.

PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.

EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.

COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.

TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.

SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.

GET FASTER IN 8 WEEKS

Unleash your true potential with 6 intense workouts every week, engineered to ignite your acceleration and top-end speed. You'll tackle:
- Exclusive warm-ups to ignite your engine
- Precision skills & drills to fine-tune your movements
- Explosive plyometric drills to amplify your power output
- High-octane sprinting sessions for unrivaled speed gains
- Tailored cool-downs to kickstart your recovery.

Purchase now and set your own start date. One-time fee grants 1 year access.