CUSTOM EIGHT WEEK PROGRAMMING
8 WEEK TRAINING BLOCK
8 WEEK TRAINING BLOCK
WHAT IS CUSTOM PROGRAMMING?
Training with a personal touch. John Welbourn and his team will tailor bespoke programming to your specific training goals.
We have only one goal for our athletes: to take them to a level of performance that they could never take themselves. No matter the goal, we are here for you. Our custom programming option is for the athlete, rec league mvp, baller, surfer, lifter, or the desk jockey wanting to change their life.
PROGRAM DETAILS
A PERSONAL COACH*
We start with an initial consultation for you to meet your coach, and for us to get to know you on every level so we can put together a program specifically for you.
MOVEMENT ASSESSMENT
Film yourself completing 3 movement assessment sessions and get feedback on your deficiencies. These assessments will help us identify your limiting factors and tailor corrective work specifically to your needs.
BESPOKE PROGRAMMING
You will receive a tailored 8 week program designed specifically for you, your availability, your equipment, your skill level, to accomplish your goals.
*Interested in working with a specific Power Athlete Coach?
Contact us to confirm their availability.
PROUD TO WORK WITH:
PROUD TO WORK WITH:
