UNLOCK YOUR POWER WITH POWER ATHLETE WARM-UPS
GET WARM UPS
Create your account and begin training on our trusted partner app TrainHeroic.
- Pay Nothing Today.
- No Contract. Cancel Anytime.
- Switch Program Anytime.
TURN UP THE HEAT WITH YOUR WARM UPS
Fighters will warn you: if you go into the ring cold you'll get knocked out cold. Unlock maximum power with our easy to follow, full body warm ups. Pairs with any type of training program.
SKILL LEVEL
Beginner / Intermediate
SESSION DURATION
5-15 Minutes
FIXED LENTH PROGRAM
12 Weeks
OBJECTIVE
Ignite Your Engine
Ignite Your Engine
Beginner / Intermediate
5-15 Minutes
12 Weeks
SAMPLE WEEK
TOP-TIER TECH
Follow your Power Athlete programming on our trusted partner app, TrainHeroic.
TRAIN ANYTIME, ANYWHERE
Take your training on-the-go. Access anywhere and easily train around your work and life demands.
PERFORMANCE FOCUSED
Our team of world class coaches plot each training day to optimize performance gains and drive towards your goals.
EXPERT WALKTHROUGHS
Master your technique with instructional demo videos and clear narrative from our battle-tested experts.
COMPETE WITH OTHERS
Access our online community and stack up to the competition with our benchmark and daily leaderboards.
TRACK YOUR PROGRESS
Track training fast and easy. Map successes and chart goals with our ever evolving performance matrix.
SHARE SUCCESSES
Celebrate personal records and share your stats on your personal athlete profile and social media.
ONE YEAR ACCESS
Skipping a warm-up impressing no one apart from your chiropractor. Use our Warm-Up series to unlock your power and improve the effects of training.
After purchasing this accessory program, you pick the start date and drop the program on your personal training calendar. You will have access to this accessory program for 12 months for a one time fee.
ONE TIME PAYMENT
$39
GET WARM UPS
Create your account and begin training on our trusted partner app TrainHeroic.
- Pay Nothing Today.
- No Contract. Cancel Anytime.
- Switch Program Anytime.
“Humbling way to start a workout. Great way to get your chili hot.”
Gerard Lee
“These warm ups are spicy. They've helped me get more from my training.”
Matt Thorn
“Start right. Takes the guess work out of movement prep.”
Amanda Jenkins
FAQ's
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.
QUIT GOING THROUGH THE MOTIONS. MAKE EVERY REP COUNT.
GET WARM UPS
Create your account and begin training on our trusted partner app TrainHeroic.
- Pay Nothing Today.
- No Contract. Cancel Anytime.
- Switch Program Anytime.
ADD-ON COURSES
Reclaim your power and break free from pain. Enhance your training with our Movement Health Courses – gain skills to clear your path to success.
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms
- Manage current issues
- Mitigate potential problems
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis
- Stop Shoulder & Neck Pain
- Build Bigger & Stronger Arms
- Manage current issues
- Mitigate potential problems
- For plantar fasciitis, flat feet, fallen arches, bunions, turf toe and tendonitis
PROUD TO WORK WITH:
