*UPDATE: 17 MARCH 2020 4:30am*
Click here for more info about the free at-home program, including the equipment list.

Power Athlete Nation,

As the COVID-19 Crisis unfolds around the world, I have decided that I will be offering a free daily training program that will drive maximal results with minimal equipment. It has come to my attention that many of my Power Athletes around the world are losing access to their training facilities.

As of 8am on Monday March 16, the team is at Home Depot picking up budget friendly, weighted items. We will be designing and filming workouts to complete in a 10 foot x 10 foot open space. Bodyweight training can only get you so far.

We do not want you to lose your strength, or your mind. The training I am designing is not meant to be a 2 week stop-gap. I am building in progression and variation to continue to drive adaptation from home.

If you are interested, please sign up below and we will contact you as soon as the program starts to materialize.

For all current subscribers, we will be providing you instructions on how to access this training once it is launched.

Be Smart. Be Strong.

John Welbourn