TELL ME WHAT DO, HOW TO DO IT, AND WHEN TO CHANGE IT
MONTHLY PLANS
Our plans require an initial 3, 6, or 12 month commitment paid up front. Once that period passes your monthly dues will begin to draft
NUTRITION COACHING
There are no diet secrets. Fueling your workouts, achieving peak performance in your sport, or chiseling away the fluff to flaunt the physique you deserve all comes down to one rule... Balance what you eat with your activity levels.
Let's be honest, you know what foods to avoid. But making a change to your diet takes a lot of work and the last thing you want to do is mess it up and waste your time, which is what we all really care about.
This is why we are proud to offer our Nutrition Coaching service. Our Nutrition Coaches will set you on the right path and set up guard rails for you on your journey. They continually check in and help refine the approach you are taking with your diet to make sure that the time and effort you are putting in is maximizing your results.
WHAT'S INCLUDED
Your journey starts with an initial consultation to meet your coach. They will want to know you on every level so they can put together a plan of attack that is perfect for you.
After your consult, your coach will prepare A CUSTOM strategy that will not just balance your protein, carbs, fats, but also provide you with a selection of the most nutritionally dense foods that are the most readily available.
– Nutrition Plans come in PDF format so you can view it from any device
– Check out a sample meal plan.
We will add your to our private Facebook Group so you can have access to like minded individuals who are on the journey with you.
Each week, your coach will check in for updates. Whether you need changes, guidance, clarification, or just need to be held accountable, they are here for you.
WHAT YOU GIVE
Unlike some nutrition service, we don't just ask you to put your money where your mouth is. We need more than that.
You must dedicate to the process; make the pledge that you are ready to be held accountable.
A commitment to keep your coach up to date of your progress! This includes sharing food logs, photos of your meals, and selfie pics so your coach can see how you are progressing
GET STARTED
PROUD TO WORK WITH:
FREQUENTLY ASKED QUESTIONS
Check our frequently asked questions on Nutrition Coaching. Learn from others who’ve walked the path before you.
QUESTION
Does this service include meal plans?
ANSWER
Nutrition Coaching is not meal planning. Your nutrition plan consists of a daily macronutrient goals, broken down by meal. The plan suggests serving sizes for protein, carbs and fats per meal, and based off your initial consult. Included with the nutrition plan is a food selection guide to help you create your meals according to the plan.
QUESTION
How does the upfront commitment period work?
ANSWER
You will pay for your commitment in full when you sign up today. Then, after your commitment period ends your monthly dues will start drafting.
QUESTION
How often can I reach out to my Nutrition Coach?
ANSWER
Feel free to contact your coach as frequently as possible with updates, but your coach will be checking in with your at least once per week.
QUESTION
What if I want to cancel during my commitment period?
ANSWER
Well, that defeats the purpose of the commitment, does it not? While the commitment period is nonrefundable, we understand that life can be unpredictable. We are willing to discuss a refund should you find that unavoidable life events prohibit you from continuing your commitment.
QUESTION
How do I cancel after my commitment period?
ANSWER
Your Nutrition Coach can provide that information for you. Or you can always head to our contact page and make the request there.
QUESTION
How do I schedule my initial consult?
ANSWER
After signing up, a member of our team will reach out to you within 48 hours to schedule your initial consult. If in the extremely rare occurrence you don't hear from our team, feel free to head to our contact page to reach out.
QUESTION
Where can I find answers to questions that aren't listed here?
ANSWER
The best place to get answers fast is by submitting your question via our contact page.