Sort the science from the bro-science of hormone optimization.
This week I’m unpacking the science and bro-science of hormone optimization and who better to unpack it with than ex-Navy SEAL Dr. Kirk Parsley.
Think you know everything about Testosterone Replacement Therapy (TrT)? Think again. We’re breaking down the best ways to take hormones, the optimal times for supplementation, and—most crucially—when you should steer clear of these powerful substances.
But it’s not all sunshine and PRs. We’re tackling the tough stuff too. Dr. Parsley lays out the potential side effects and risks of TrT, arming you with the knowledge to make informed decisions about your health and performance. So, whether you’re a seasoned athlete looking to up your game or just starting your journey towards peak performance, tune in and take notes.
SUBSCRIBE:
Apple Podcasts / Spotify / Google Podcasts
TRAIN WITH US: Jacked Street
![](https://pahq.wpenginepowered.com/wp-content/uploads/2024/04/PA_Blog_Promo-1024x622.png)
SOURCES
Tagged: hormone optimization / Hormones / Testosterone / testosterone replacement therapy / TRT
AUTHOR
![](https://pahq.wpenginepowered.com/wp-content/uploads/bb-plugin/cache/3064d8ae11a49ae446a9f1a33ef633d5-circle.png)
John
John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.
RECOMMENDED READING
SUBSCRIBE TO OUR NEWSLETTER
Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.