Health
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Health
Ep 753 – Unlocking the Secrets of Sweet Dreams
Discover how to slay those sleep dragons and emerge victorious on the other side of dreamland. We’re…
Ep 751 – Tales of Recovery Resilience
Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…
Ep 748 – Coolmitt Chronicles
Uncover the true impact of cooling on athletic prowess. I’m joined this week by Dr. Heller, a…
Ep 746 – Unlocking Brain Power
Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…
Are You Sensitive, Bro? (Part 3 of 3)
And here we are at the end of the road on our blog series about insulin sensitivity…
Are You Sensitive, Bro? (Part 2 of 3)
In our last blog on insulin sensitivity, we discussed briefly: If you have not already read Part…
Are You Sensitive, Bro? (Part 1 of 3)
Discover the role of Insulin and how to track it. Insulin sensitive, that is? In the world…
Ep 740 – Decoding Diabetes
We unravel the intricate web of Type 1 Diabetes. Andrew Koutnik PhD joins us to explain Type…
Ep 738 – Sleep Science & Psychedelics
Dive into the realms of sleep, psychedelics, and human performance. Delve into the science behind sleep as…
Ep 736 – Supplemental Smarts
Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…
