Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

Ep 491 – Lacrosse Legend, Marcus Holman

Good Players Inspire Themselves, Great Players Inspire Others LAX…as it turns out, not just an airport but…

Author: Cali Hinzman

Ep 488 – Hyperbaric Hype Man, Joe Dituri

Not All Hyperbaric Chambers Are Created Equal Meet the hype man of hyperbarics, Joseph Dituri. Joe parlayed…

Author: Cali Hinzman

Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength

The future is made of the same stuff as the present. Only better. If anyone can connect Doritos,…

Ep 486 – Linear Progression Program for a 42 Year Old Bull

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Ep 485 – One Thousand Battles w/ Tait Fletcher

Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…

Author: Cali Hinzman

Ep 484 – Tendon Tensegrity & Rec Sports w/ Dr. Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Ep 483 – Why Coaches Quit w/ Logan Gelbrich

Every time you are willing to say ‘Yes’ to everything on your path, you express the coach’s…

Author: Cali Hinzman

EP 482 – Ian the Rhino of CrossFit

A Stronger Sport of Fitness If you’ve had hankering for some classic training talk including CrossFit Games…

Author: Cali Hinzman