Podcast
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Podcast
Ep 799 – Judd Lienhard: Strength Science vs. Bro Science
Think you’re training the right way? Think again. Strength expert Judd Lienhard joins us to expose the biggest mistakes lifters make, the science of real gains, and why most people are getting it all wrong. Don’t waste another workout, tune in now!
Ep 798 – Welbourn vs CrossFit. The Smackdown
Does CrossFit’s work capacity model really carry over to sports, or are you just grinding for no reason? John and Arash cut through the noise, expose the biggest training misconceptions and break down General Physical Preparedness (GPP) vs. sport-specific prep. If you want real, no-BS answers, this episode is for you.
Ep 797 – Xande Ribeiro: Jiu-Jitsu Mastery & Brotherhood
Discover the secrets to dominating jiu-jitsu and building a legacy with world champion Xande Ribeiro. Xande shares his journey from the streets of Manaus to becoming a living legend, discussing the mindset, brotherhood, and timeless discipline that set true masters apart. Whether you’re a grappler or strength athlete, this conversation will give you the tools to level up in life and on the mats.
Ep 796 – Exercise Selection – What Works & What’s BS
Most gym programs are bloated with useless fluff that wastes your time and delivers nothing. John and Arash cut through the BS and answer your questions on exercise selection. Exposing the most overrated movements, breaking down the lifts that actually build strength, and sharing how to train smarter without spending hours in the gym. If your goal is real results, not just sweating for the sake of it, tune in now.
Ep 795 – Hard Truths & Tactics for Muscle Growth & Fat Loss
Think you’re training hard? Think again. John lays down the hard truths about muscle growth, fat loss, and why most people fail to see results. No gimmicks, just battle-tested tactics you can apply today to build muscle, burn fat, and dominate your training. If you’re serious about transforming your body, this is the wake-up call you need.
Ep 794 – Big Hits, Big Egos: The Reality of NFL w/ Jesse On Fire
Who’s taking home the Lombardi, and who’s about to get exposed? This week on Power Athlete Radio, we bring in the firepower with Jesse on Fire to break down the Super Bowl matchup like no one else. We’re calling out the pretenders, dissecting the contenders, and giving you the raw, unfiltered football talk you won’t get anywhere else. No fluff. No safe takes. Just real insight from guys who know what it takes to win.
Ep 793 – Best of Power Athlete Radio: Strength Edition
Get ready for a powerhouse episode as we bring you the best of Power Athlete Radio, featuring three of our most popular guests—Louie Simmons, Jim Wendler, and Mark Rippetoe. These legends break down the fundamentals of real strength: building a foundation with GPP, mastering the basics, and the power of progressive overload.
Ep 792 – The Miseducation of Society w/ Ben Skutnik
Are we losing the ability to think for ourselves? Join Certified Power Athlete Coach, Ben Skutnik, joins John to tackle the decline of education, the struggles of college athletes, and how to train your brain to crush the BS. Don’t miss this truth bomb-filled episode!
Ep 791 – RE-UP: Diet FACTS vs FADS w/ Robb Wolf
Sick of jumping from one diet fad to the next? In this re-run episode, Robb Wolf—NY Times bestselling author and health rebel—joins us to break down the truth behind the latest wellness trends, diet gimmicks, and the real deal on sodium. Get ready for a no-nonsense, truth-packed episode that will leave you fired up to ditch the BS and take control of your health.
Ep 790 – RE-UP: Walk a Hero’s Path w/ Rudy Reyes
Join Marine and master motivator Rudy Reyes as he takes you on the Hero’s Journey in this powerful re-up episode. Hear his inspiring stories of grit, resilience, and purpose, and learn how to apply these lessons to your own life. Whether you’re facing life’s battles or striving to be your best, this episode will leave you fired up and ready to walk your own path.
