| | Ep 791 – RE-UP: Diet FACTS vs FADS w/ Robb Wolf

Author / John

1 Hour 41 Minute Listen

Robb drops nutrition truth bomb after truth bomb in this classic ep.

Great things aren’t built by chasing the latest shiny object. They’re forged in the fires of truth, hard work, and not giving a damn about the fleeting trends that everyone else is following.

That’s why Robb Wolf, a healthy rebel and New York Times bestselling author, is always the guy we turn to when we need to cut through the noise. He’s back for this re-run of one of our most fired-up episodes, ready to get salty AF as we dive into diet fads, wellness gimmicks, and the real talk around sodium. No fluff, just cold hard facts.

This episode isn’t about jumping on the next trendy bandwagon. It’s about fasting from the BS, shedding the fads, and getting back to what really works. If you missed it before, now’s your chance to catch the unfiltered truth from one of the best in the business.

If you want to dominate your life, crush your goals, and hear straight talk from the world’s best, SUBSCRIBE to Power Athlete Radio – because iron sharpens iron:

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AUTHOR

John

John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.

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