Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.


Ep 730 – Tactical Minds Unleashed

Uncover how Navy SEAL training can be adapted to empower law enforcement. Andrew Sullivan joins me to…

Author: John

Ep 729 – The Path to Athletic Excellence w/ Zach Even-Esh

We explore diverse methods, strategies, and philosophies that can mold young talents into seasoned pros. Friend of…

Author: John

Ep 728 – Dominating the Field

Lipson reveals how baseball players’ bodies have evolved over the years. I sit down with former pro…

Author: John

Ep 727 – Mark Bell’s Powerlifting Odyssey

Dive into the heart-pounding world of powerlifting. I’m going deep into the trenches of powerlifting with none…

Author: John

Ep 725 – Strength Unleashed w/ Josh Bryant

Unlock a treasure trove of knowledge to redefine your approach to strength training. Renowned strength coach Josh…

Author: John

Ep 707 – NFL Hall of Famer Joe Thomas

Offensive Linemen took the weight room and the workouts much more seriously. NFL Hall of Fame inductee…

Author: John

Power Athlete Shoutout: Tim Biscoe

We here at Power Athlete get countless emails every year filled with client testimonials about how our…

Author: Adam Campbell

Ep 697 – Building a Strong Network w/ Dr Eric Serrano

Advice from the cutting edge of training, supplementation, nutrition, injury rehab & performance. John and Tex sit…

Author: John

Three (more) M’s for the Aging Power Athlete

If you have not read the first blog where we covered the first 3 M’s, take a…

Author: Hunter Waldman

Ep 673 – Wheelchair Rugby w/ James Simpson

Tune in as James shares training stories and more. James Simpson, ex-soldier turned Wheelchair Rugby World Cup…

Author: John