Blog | Podcast Power Athlete Radio – Episode 74

Author / John

It’s so cold I actually saw a gangster pull his pants up. Laugh it up Power Athlete Nation because this week on Episode 74 of Power Athlete Radio the co-host of WODcast Podcast and comic extraordinaire Eddie Ifft takes time away from his busy schedule to crack wise and talk Crossfit. Eddie shares how he stays fit on the road, his thoughts on the grid league, and what it’s like to be a comic outside of the club. No laughing gas is required for this episode.

Show Timeline

0:00 Opening And Intro
2:11 Ohhhhh Germany…
12:45 CAT Cycle Feedback
17:30 The Balance: Linear Progression Vs. CAT
23:13 Pork, Travel, & Luke
33:25 Welcome Eddie Ifft
41:48 Training On The Road
42:55 Are You Even Funny?
47:38 Barbell Shrugged Vs. WODcast Podcast
50:15 Stand Up Night At A CF Gym
52:30 Armen Got The Hammer
54:30 The Golden Rule
59:17 You Up On The Grid?
1:00:15 Grassroots Poor
1:02:03 Back On The Grid
1:06:01 Agerbomb
1:07:45 Narcissist
1:12:39 Favorite Comedian To Work With
1:15:26 Playlist, Rocky, & Radio
1:25:15 Censored
1:31:10 Eddies Plugs
1:33:57 Plugs & Closing

Show Notes

Be sure to check out WODcast Podcast Co-Host Eddie Ifft’s Comedy page and follow him on Facebook, Twitter, and Instagram.

Don’t forget to take a look at the Wade’s Army page and help donate to fight against childhood cancer by picking up a sweet shirt! Follow the cause on Facebook and Twitter

Share this article

SOURCES

Tagged:

AUTHOR

John

John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.