CUSTOM EIGHT WEEK PROGRAMMING
8 WEEK TRAINING BLOCK
8 WEEK TRAINING BLOCK
WHAT IS REMOTE COACHING?
Coaching with a peronal touch. One of our certified Power Athlete Coaches will tailor bespoke programming to your specific training goals.
Power Athlete Coaches have only one goal for their athletes: to take them to a level of performance that they could never take themselves. No matter the goal we are here for you. Our remote coaching option is for the athlete, rec league mvp, baller, surfer, lifter, or the desk jockey wanting to change their life.
PROGRAM DETAILS
A PERSONAL COACH*
We start with an initial consultation for you to meet your coach, and for us to get to know you on every level so we can put together a program specifically for you.
MOVEMENT ASSESSMENT
Film yourself completing 3 movement assessment sessions and get feedback on your deficiencies. These assessments will help us identify your limiting factors and tailor corrective work specifically to your needs.
BESPOKE PROGRAMMING
You will receive a tailored 8 week program designed specifically for you, your availability, your equipment, your skill level, to accomplish your goals.
*Interested in working with a specific Power Athlete Coach?
Contact us to confirm their availability.
BEST IN CLASS TECHNOLOGY Power Athlete Programs are delivered via our trusted partner app TrainHeroic.
YOUR ULTIMATE PERSONAL TRAINER
Access your training anytime, anywhere. Take your coach on the go.
EXPERT GUIDANCE
Master your technique with instructional videos and clear narrative from our experts.
POWERFUL TRACKING
Track workouts in less than 10 seconds. Bye, bye training notebook.
STAY CONNECTED
Post questions and get feedback in the activity feed.
STAY MOTIVATED
Stack up to the competition every day on our daily + benchmark Leaderboards.
SHARE MILESTONES
Show off PR’s on your personal athlete profile.
BEST IN CLASS TECHNOLOGY
Power Athlete Programs are delivered via our trusted partner app TrainHeroic.
YOUR ULTIMATE PERSONAL TRAINER
Access your training anytime, anywhere. Take your coach on the go.
EXPERT GUIDANCE
Master your technique with instructional videos and clear narrative from our experts.
POWERFUL TRACKING
Track workouts in less than 10 seconds. Bye, bye training notebook.
STAY CONNECTED
Post questions and get feedback in the activity feed.
STAY MOTIVATED
Stack up to the competition every day on our daily + benchmark Leaderboards.
SHARE MILESTONES
Show off PR’s on your personal athlete profile.
“I've been following for over 10 years. As a 160 pound, almost 50 year old dude doing jiu jitsu, my physical structure is so well dialed in I’m able to go throw around guys 80 pounds heavier than me.”
Robb Wolf
New York Times Best Selling Author
“I always showed up to training camp faster, stronger, and more explosive than I was the year before. This training really allowed me to perform at my best.”
Austin Johnson
7 Year NFL Veteran
“After suffering an injury in combat, the training returned me to active duty, and kept me ready for action throughout my career.”
Andy Stumpf
Retired Navy Seal
“After years of training under some of the best NCAA and NFL strength coaches, I workout to be strong, look good and outperform the competition. Power Athlete has nailed that for me.”
Jeff Kopp
5 Year NFL Veteran
FREQUENTLY ASKED QUESTIONS
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.
QUESTION
Is this a recurring monthly fee?
ANSWER
Nope. This is a one time fee for this protocol
QUESTION
Do I really need Microsoft Excel for these to work?
ANSWER
Yes. Seriously. We have used nerdy formulas only available in Microsoft Excel to search through and work magic on a protected set of information. This only works in excel.
QUESTION
What about other free alternatives to Microsoft Excel, will it work with those?
ANSWER
We cannot guarantee that this will work with anything but the most recent version of Microsoft Excel.
QUESTION
Can I get my money refunded if I don’t listen to you about Microsoft Excel?
ANSWER
No, we will not honor your refund.
QUESTION
How does this whole thing work?
ANSWER
You enter your information, and our sheet will provide macronutrient and calorie goals by day, and by each meal, for you to plug into the popular nutrition tracking app MyFitnessPal.
QUESTION
Why MyFitnessPal?
ANSWER
Power Athlete and it’s agents are in no way affiliated with Under Armor or MyFitnessPal. We find it to be a best-in-class solution for meal logging and nutrition tracking. If you want to use another tool, you are free to do so.
QUESTION
Where do these numbers come from?
ANSWER
We have worked with hundreds of athletes with these various approaches, they have been fine tuned to what we have observed to work the best for the largest population of healthy people.