PERFORMANCE COACHING
Work Directly with a Block One Coach
3,6, and 12 Month options for 1:1 Coaching
Tailored Corrective Movements Based on
HOW YOU MOVE, NOT HOW YOU SHOULD MOVE
1:1 LIVE COACHING
1:1 LIVE REMOTE COACHING
WHAT IS REMOTE COACHING?
Coaching with a peronal touch. One of our certified Power Athlete Coaches will tailor bespoke programming to your specific training goals.
Power Athlete Coaches have only one goal for their athletes: to take them to a level of performance that they could never take themselves. No matter the goal we are here for you. Our remote coaching option is for the athlete, rec league mvp, baller, surfer, lifter, or the desk jockey wanting to change their life.
PROGRAM DETAILS
A PERSONAL COACH*
We start with an initial consultation for you to meet your coach, and for us to get to know you on every level so we can put together a program specifically for you.
MOVEMENT ASSESSMENT
Film yourself completing 3 movement assessment sessions and get feedback on your deficiencies. These assessments will help us identify your limiting factors and tailor corrective work specifically to your needs.
BESPOKE PROGRAMMING
You will receive a tailored 8 week program designed specifically for you, your availability, your equipment, your skill level, to accomplish your goals.
*Interested in working with a specific Power Athlete Coach?
Contact us to confirm their availability.
BEST IN CLASS TECHNOLOGY Power Athlete Programs are delivered via our trusted partner app TrainHeroic.
YOUR ULTIMATE PERSONAL TRAINER
Access your training anytime, anywhere. Take your coach on the go.
EXPERT GUIDANCE
Master your technique with instructional videos and clear narrative from our experts.
POWERFUL TRACKING
Track workouts in less than 10 seconds. Bye, bye training notebook.
STAY CONNECTED
Post questions and get feedback in the activity feed.
STAY MOTIVATED
Stack up to the competition every day on our daily + benchmark Leaderboards.
SHARE MILESTONES
Show off PR’s on your personal athlete profile.
BEST IN CLASS TECHNOLOGY
Power Athlete Programs are delivered via our trusted partner app TrainHeroic.
YOUR ULTIMATE PERSONAL TRAINER
Access your training anytime, anywhere. Take your coach on the go.
EXPERT GUIDANCE
Master your technique with instructional videos and clear narrative from our experts.
POWERFUL TRACKING
Track workouts in less than 10 seconds. Bye, bye training notebook.
STAY CONNECTED
Post questions and get feedback in the activity feed.
STAY MOTIVATED
Stack up to the competition every day on our daily + benchmark Leaderboards.
SHARE MILESTONES
Show off PR’s on your personal athlete profile.
“I've been following for over 10 years. As a 160 pound, almost 50 year old dude doing jiu jitsu, my physical structure is so well dialed in I’m able to go throw around guys 80 pounds heavier than me.”
Robb Wolf
New York Times Best Selling Author
“I always showed up to training camp faster, stronger, and more explosive than I was the year before. This training really allowed me to perform at my best.”
Austin Johnson
7 Year NFL Veteran
“After suffering an injury in combat, the training returned me to active duty, and kept me ready for action throughout my career.”
Andy Stumpf
Retired Navy Seal
“After years of training under some of the best NCAA and NFL strength coaches, I workout to be strong, look good and outperform the competition. Power Athlete has nailed that for me.”
Jeff Kopp
5 Year NFL Veteran
FREQUENTLY ASKED QUESTIONS
Check our frequently asked questions to maximise your gains. Learn from others who’ve walked the path before you.