Power Athlete™ Blog

Plyometric Training: Part 2

Part 1 of Power Athlete’s Plyometric Training series introduced many issues with the plyometric practices of today.  The lack of investment in teaching technique, getting wrapped […]

Read More »

Power Athlete Radio – Episode 72: Kyle Turley

Power Athlete Nation, lace up your boots, tear off your sleeves, and get ready to mosh! Former NFL great Kyle Turley joins the crew for episode […]

Read More »

Bring Home the Brisket!

This is a long standing favorite at our house; it’s a real crowd pleaser if you’re having company or great for a busy day since it […]

Read More »


Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

CrossFit Football Forging Powerful Athletes Strength Training for CrossFit