Power Athlete™ Blog

Athlete Accountability

While accountability is the key to success in any business, this is especially true with athletics.  In Sport Coach Accountability, we introduced the 3 Pillars of […]

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PA Radio – Episode 112: Charles Mayfield

Eat like you give a shit. This week we are pleased to welcome Charles Mayfield.  Charles is co-author of several Paleo cookbooks and the brains behind […]

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Demands of A Firefighter PART 2

In “Demands of A Firefighter pt. 1″ we covered the importance of warm ups and gave you a few movements that allow us to challenge your […]

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Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

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