Power Athlete™ Blog

PA Radio – Episode 184: Greg Walsh

  A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MMA, Greg […]

Read More »

Bulking Revisted

John,  I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I remember you did a write up on TTMJ about […]

Read More »

PA Radio – Episode 183: Tony Blauer

Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take a look into the mind of guest, Tony Blauer […]

Read More »
MORE BLOGS >>

Forums-sidebar-white-250px

Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

CrossFit Football Forging Powerful Athletes Strength Training for CrossFit