Power Athlete™ Blog

Power Athlete Radio – Episode 79 Mat Lalonde

Have you ever wondered why Mat Lalonde will not return your emails? As one of Harvard University’s leading chemists and researcher in his own right, we […]

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Training For Wade’s Day

November 12, 2014 marks the third annual Wade’s Day. Power Athlete Nation will be banding together to honor Wade DeBruin and his fight against the pediatric […]

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Attacking Limiting Factors: Trunk Rotation

One concept of sports that is taken for granted is the amount of trunk rotation and movement that is a piece of nearly every position of […]

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Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

CrossFit Football Forging Powerful Athletes Strength Training for CrossFit