Power Athlete™ Blog

Power Athlete Radio – Episode 96 Dan John

“My job is to wave the smoke out of the way and find the fire.” If you don’t have enough reasons to love Dan John, that […]

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2015 CrossFit Open Warm Up: 15.1

Here. We. Go! The 2015 CrossFit Open has kicked off and 15.1 is a mix of old school CrossFit and heavy ass lifting!  Power Athlete has your 15.1 […]

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Country “Fried” Steak

As the weathers gets colder and ball games dominate the weekends one of our favorite meals is a healthy version of country fried steak. Put it […]

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Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

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