Power Athlete™ Blog

PA Radio – Episode 125: Travis Mash

  Making his athletes’ goals a reality. This week we bring you a conversation with former football player and competitive lifter, turned coach, Travis Mash.  Over […]

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Coaching Around Aesthetics in Sports

“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like, “Whoa, beast!” It’s just crazy how much the body […]

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4 Telltale Traits of Mediocrity

I despise mediocrity. I’m never pleased at a job well done. I don’t endlessly bask in my accomplishments. There’s always more to do. Almost to the […]

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Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

CrossFit Football Forging Powerful Athletes Strength Training for CrossFit

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