Power Athlete™ Blog

How Strong is The Rock? Train like Hercules!

I’m a huge Dwayne “The Rock” Johnson fan.  Those who have spent any extended periods of time with me should know that since it’s what makes […]

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Power Athlete Radio – Episode 68: Dr. Fred Hatfield

Power Athlete Nation we have a special guest with us this week, Dr. Fred Hatfield. He was dubbed Dr. Squat by one of his students, probably […]

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Plyometric Training: Part 1

This year, like every year, the CrossFit Football booth posted up at the 2014 CrossFit Games to catch up with Power Athlete nation, introduce some new […]

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Talk To Me Johnnie The Blog of NFL Veteran John Welbourn

CrossFit Football Forging Powerful Athletes Strength Training for CrossFit