Empower your parental performance with tips from JWelly.
There are almost as many ways to raise kids as there are strength programs. And as with training, everything works, just how well it works? Well that’s the real question. Find out how to build a resilient human that kicks in life’s closed doors.
Follow John Welbourn on Instagram @johnwelbourn
7 DAY FREE TRIAL: Bedrock
SOURCES
Tagged: Be The Rudder / Daddy Issues / Father's Day / Fathers / Parenting / Pops / Strength and Conditioning
AUTHOR
John
John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.
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