Empower your parental performance with tips from JWelly.
There are almost as many ways to raise kids as there are strength programs. And as with training, everything works, just how well it works? Well that’s the real question. Find out how to build a resilient human that kicks in life’s closed doors.
Follow John Welbourn on Instagram @johnwelbourn
7 DAY FREE TRIAL: Bedrock
A strength and conditioning coach since 2009, Cali has worked with numerous athletes spanning from rugby players to cross country skiers. Almost immediately after finding CrossFit in 2010, she was introduced to a program that better suited her athletic goals. With her existing background in powerlifting and football, she became a natural devotee to CFFB/PowerAthlete and testament to it's effectiveness. In 2012, she left D.C. and headed for the state named after her to be a part of the CrossFit Football Seminar Staff and a Jedi of Power Athlete HQ. Cali currently resides in Seattle where she works full time in law enforcement.
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