Ep 663 – LEO Training for the Unknowable

Author / John

42 Minute Listen

Do what you can with all you have, wherever you are.

Power Athlete has been providing training programs for the law enforcement community since our inception. While the daily demands are unknown, it helps to be strong, powerful, and coordinated. Training for LEO does not stop in the weight room, they also take on development of skills in combatives, firearms, verbal judo, and decision making. Grindstone athlete and Officer Colin Jackson sits down with John and Tex to share how training with barbell and BJJ helps keep his mental and physical skills sharp and safe on patrol.

SUBSCRIBE

Apple Podcasts / Spotify / Google Podcasts

TRAIN WITH US: Grindstone

Got a Burning Question? Message The Hotline

Fire us your training and nutrition questions through WhatsApp anytime, anywhere, with no crazy call charges!! Let us know what’s on your mind and we’ll quench your thirst for knowledge on our upcoming episodes

ASK US ANYTHING Message Now

This is an ad. Please consider our shameless self promotion.

 

Share this article
FacebookTwitterLinkedInShare

SOURCES

AUTHOR

John

John Welbourn is CEO of Power Athlete and host of Power Athlete Radio. He is a 9 year starter and veteran of the NFL. John was drafted with the 97th pick in 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and for starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. He was a four year lettermen while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes and Military. He travels the world lecturing on performance and nutrition and records his podcast, Power Athlete Radio, every week with over 800 episodes spanning 13 years. You can catch up with John as his personal blog, Talk To Me Johnnie, on social media @johnwelbourn or at Power Athlete Radio.

Leave a Comment





SUBSCRIBE TO OUR NEWSLETTER

Never miss out on an epic blog post or podcast, drop your email below and we’ll stay in-touch.

  • This field is for validation purposes and should be left unchanged.