LEO training

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

RECOMMENDED READING

LEO training

Ep 663 – LEO Training for the Unknowable

Do what you can with all you have, wherever you are. Power Athlete has been providing training…

Ep 595 – Hip Pain, Movement Problem or Lifestyle Issue? w/ Dr Matt Zanis

“Training for strength AND flexibility is a must” – Bruce Lee Work and communte jamming up our…

Guardians of the Streets – LEOs and Athleticism

“It is not the critic who counts; not the man who points out how the strong man…

Author: Donald Ricci

The Holistic Athlete Movement Readiness (HAMR) Program

The Holistic Athlete Movement Readiness program (HAMR) was designed in response to working with the United States…

Author: John

PA Radio – Episode 265: The Crew

Teach a Man to Shrug and He’ll Hit for a Lifetime If someone were to ask me…

Author: Cali Hinzman